Wellness Advice

Dorito Henriques Dorito Henriques

Massage caution

Most people can benefit from massage. However, if you have a medical history involving conditions such as cardiovascular disease, cancer, or diabetes, it’s important to inform me so I can assess if a massage is suitable for your condition…

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Dorito Henriques Dorito Henriques

Massage aftercare

To gain the maximum benefit from your massage treatment, I offer some simple and easy-to-remember aftercare advice: Don’t overdo it. Rest as much as possible in order to help the recovery and healing process and consider the following actions to prolong the effects of your massage…

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Dorito Henriques Dorito Henriques

Me and massage

I often get asked by clients and friends why I switched into a career as a massage therapist. Even for those who know me well, the shift came as a surprise. However, I often considered massage therapy my long-lost calling…

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